I have been running for the past 10 weeks now. Madhura got me this great book: "The Beginning Runners Handbook - The Proven 13-Week Walk/Run Program".
It has motivated me enough to stick to its plan for the past 10 weeks! Can you believe that! I am following it every bit. So much so that I have bought a pair of dedicated running shoes!
Frank is the only marathon and ultra-marathon and 100 miler I know of. I always thought marathon runners were some kind of legendary figures. You know...the ones you see on TV and thats that. He's guided Madhura to stick to her plan and she's run a 5K and a 10K in Michigan. But then, well, she doesn't need much prodding to stick to plans anyways. Unlike me!
One fine evening Madhura kicked my butt on one of her casual run days. I found I just could not run. All those months (or has it been years) of inactivity, puffing and drinking did no good to my lazy muscles. So I am like..."Let's try this. I am going to give up anyways. Since I am home, it will at least tire me enough to help me sleep. Once I land a project and am away, its all going to fizzle away."
But I am holding on! For 10 weeks! Inspite of the move and all the hullaballoo. 3 more weeks to go and I should be able to run a 10K (6.2 miles). Groovy! Me talking of running 'miles'. I sincerely never believed I could run more than 1.5 miles. How did I arrive at that number? That was how much I could do after huffing and puffing for 20 minutes and on the verge of collapsing on that darned treadmill! But that program's put me here where I can now run 5 miles for sure! Kudos Amit!
Problems so far? Let me put that up in another post. What say?
I found this cool iPhone app and site to log your runs too. That too in some other post.
Madhura's egged me all the way, so far. She's registered us to run for this event on Sept 12th - South Fairfax Chamber of Life Without Limits 10K run. And I am nervous as hell. Just have to stick to the training plan and I think I should be able to get to the finish line. Conscious.
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You will finish it in good time, don't you worry.
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